I am recommending a healthier version of Power Bar.
Buckwheat soaked and sprouted
Sunflower seeds soaked and sprouted
Pumpkin seeds soaked and sprouted
Raisins, Figs cut in small pieces (optional)
Orange or Lemon zest
Cacao or Carob powder (optional)
Combine all ingredients in a bowl, spread them evenly (1/2 cm) on teflex sheet, cut into individual bars or the desired shape and dehydrate for one day. Turn them on the other side and dehydrate until the desired consistency (crunchy or chewy).
To your health!