“Golden milk” recipe with Turmeric to get rid of diseases!

Tags

Analgesic, Antioxidant, Antiseptic, Digestion, Immunity, Metabolism, Neurological Disorders, Skin DIsorders, Turmeric

Golden Milk Drink!

This recipe can be used as anti-inflammatory drink for people suffering from arthritis, joint pain, muscle pain and many other benefits. It also aids digestion, works as an antiparasitic and antibacterial. There have been studies that highlight the potential benefits of this drink in diseases like Alzheimer’s, cancer, arthritis and other clinical disorders.
There are several ways you can use turmeric in your daily diet, the easiest is turmeric paste.

Golden Milk Recipe!

Turmeric Paste Recipe
This turmeric paste can be kept in the refrigerator for several weeks. It is used daily by adding a teaspoon in fruit shakes or apple juice or any other beverage. Start with small amounts if you are not accustomed to the taste, because it can be bitter in larger quantities.

Preparation of turmeric paste:
1/4 cup turmeric powder mixed with 1/2 cup water and cook over medium-high heat for at least 7 minutes, stirring constantly. It will form a thick paste. It can be added water if mixture is too dry. After cooling, may be stored in a refrigerator in a glass vessel.

Golden Milk Recipe!

Golden Milk Recipe
Golden milk is a miraculous drink that you can consume in the evening and the benefits are extraordinary. The main ingredient in this drink is turmeric.

Health Benefits:
– Anti-inflammatory, antioxidant, antiseptic, analgesic
– Increases immunity
– Anti-carcinogenic
– Helps maintain the cholesterol level
– Improve digestion health
– Detoxifies the liver
– Regulates metabolism and helps regulate body weight
– Acts against high blood pressure
– Improves memory and brain functions
– It is beneficial in various skin disorders
– Has strong effects in neurological disorders
– Decrease the triglyceride levels

Recipe 1 (anti-inflammatory): Add 1 teaspoon of turmeric paste in a cup of warm milk (soy, rice, almond, goat etc, and add honey to taste

Recipe 2 (antiviral): Add 1 teaspoon of turmeric paste in a cup of warm milk (soy, rice, almond, goat, etc), 1/2 teaspoon almond oil or sesame oil a pinch of black pepper.

If you mix black pepper with turmeric or add it to a dish spiced with turmeric, it increases biological effects of Curcumin by 1,000 times, because the substance that gives pepper pungency feature is called piperine. And if you mix turmeric and black pepper together, turmeric absorption by the human body increases by 2,000%!

Golden Milk Recipe!

The Rosemary Tea Diet!

Tags

Cellulite, Detoxifier, Digestion, Fat, Kidney, Liver, Lose weight, Metabolism, ROsemary, Tea, Toxins, Vitamins

The Rosemary Tea Diet

Rosemary plant is an aromatic plant with excellent qualities for maintaining body health. It was used for flavoring food and for therapeutic purposes for 2500 years.

With time, rosemary has revealed secrets and started to be used in the cosmetics industry, and for years is considered one of the main natural enemies of extra weight.

Rosemary tea is the perfect drink diet because the fat melts and gives you an enviable energy.

The Rosemary Tea Diet

How to make rosemary tea

Rosemary tea has a pleasant and delicate aroma, but to benefit all of the properties this tea can offers, it is recommended to have a special care on how you prepare it. For a cup of water, you must use a tablespoon of rosemary leaves.

The water used for infusion should not be boiling water; otherwise many of the active substances will be destroyed. Bring water to boil, then leave it to chill for 3-4 minutes. Only then you can pour over the leaves of rosemary. After another five minutes, the tea is good for consumption.

You will absorb vitamin A, thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), vitamin B6, vitamin B12 and vitamin C, D, E and K.

If you want to sweeten your Rosemary Tea, we recommend using a little honey, but it is even better if you would add lemon juice. The latter enhances the Rosemary tea and accelerates the burning of body fat.

How rosemary tea helps you lose weight

Rosemary tea is an excellent detoxifier. You already know that the accumulation of toxins, fat and other harmful substances in the body is not good for your health. These harmful substances, the toxins and fat in your body slow down your kidneys and liver activity, and prevent you to lose weight. Here comes the wonderful Rosemary tea. Consumed regularly for 7 days, Rosemary tea helps eliminate harmful substances from the body and accelerate metabolism.

Another reason Rosemary tea helps you lose weight is related to digestion. Rosemary tea improves digestion and helps break down food faster. From now on, you will not encounter bloating or other digestive disorders.

Consumed before the main meals, Rosemary tea gives you a feeling of fullness and prevents rapid absorption of fats in the body. You will be able to burn existing fat layer, but it will prevent the new layers to form.

How Rosemary tea helps

In the first 7 days of treatment with Rosemary tea you will lose over 6 lb, you will tone your body, and reduce the appearance of cellulite.

Every day you need to drink 3 cups of Rosemary tea before each meal. This is the best option, but if you fail to comply with the plan, you can drink Rosemary tea in the morning instead of coffee, and between the main meals.
The best results are seen with Rosemary tea when you have a healthy and balanced life style. So, forget the junk food, fast food and confectionery products. Consume mainly vegetables, fruits, whole grains and protein foods.

After the Rosemary tea helps you to lose weight is recommended to gradually continue the healthy nutrition diet you started, not to gain back the lost weight.

Note:
If you suffer from high blood pressure or insomnia, you should avoid Rosemary tea diet, as it can increase the conditions.