Apple Cider Vinegar Benefits

Apple Cider Vinegar Benefits

Apple Cider Vinegar has some unexpected effects on health and beauty – once integrated in your beauty habits – has no harmful effects on the body, being a natural product.

Apple Cider Vinegar helps maintain skin beauty, nails, hair, and can even prevent acne.

It restores the pH balance of the skin.
To achieve this effect, it is necessary to add 100 ml of Apple Cider Vinegar in hot water when you take a bath. After 15 minutes in this “solution”, the pH balance of the skin will be restored and dead cells will be removed.

It helps to clean your skin.
The Apple Cider Vinegar contains alpha-hydroxy acids and acetic acid; it is only necessary to add a teaspoon of apple cider vinegar in a cup of water and wipe the skin with the solution obtained. The acids help cleanse the pores and stimulate blood circulation.

It helps to take care and handle your hair.
To avoid tearing the healthy hair, when your hair is messed up, it is enough to rinse your hair with water mixed with Apple Cider Vinegar after you shampoo. The acetic acid in vinegar will remove debris, will disentangle the hair and give your hair shine.

It helps you get rid of dandruff
As in the case above, a mix of half water / half apple cider vinegar is rubbed onto the scalp before shampooing; help remove impurities from hair and dandruff default. Moreover, Apple Cider Vinegar can be mixed directly with the shampoo used for best results.
Get rid of foot odor
A 15 minutes bath in a bowl of Apple Cider Vinegar helps remove bacteria that cause bad smell. Furthermore, Apple Cider Vinegar disinfects wounds and thus avoids infection by other bacteria or fungi.

Apple Cider Vinegar Benefits

Apple Cider Vinegar Benefits

Others Benefits:

Prevents Flu
Improve Cold Symptoms
Relieves Allergies
Improve bowel irregularity
Has anti fungal properties
Kill warts
Antibacterial
Aids Digestion
Helps with weight loss
Breaks down fat
Regulate Blood pressure
Improves muscle building
Reduce Bad cholesterol
Eliminates Toxins
Kill Cancer Cells

Apple Cider Vinegar Benefits

Apple Cider Vinegar Benefits

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